Book 1
*33 Strength & Fitness Workouts for Horses*
The go-to reference for riders and trainers aiming to improve equine conditioning in ways that are strategic, engaging, and fair to the horse.
The 33 workouts in these pages help accomplish the performance goals that many riders strive for but fall short of reaching stronger, more agile, and more balanced horses. They do this by circumventing the tension, both physical and mental, that often spoils conditioning attempts made within a discipline-specific or skill-based training session. By providing the right amount of stimulus while avoiding boredom, fatigue, and habituated neuromuscular patterns, Ballou's workouts lead to positive physiological gains. Her plans include:
- Ways to measure a horse's current fitness.
- Guidelines for active and passive rest.
- Basics for stretching, warming up, and improving mobility.
- Unique groundwork that keeps both you and your horse engaged.
- Hill hikes and terrain tests with multiple benefits.
- Suggested schedules for basic fitness goals, as well as special considerations for young horses and trail riders.
Book 2 *55 Corrective Exercises for Horses*
Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well–being.
Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest collection of mounted and unmounted corrective exercises, Ballou demonstrates how we can actively work to improve the horse's posture and movement, whether he is an active performance or pleasure mount, an aging or older horse that benefits from gentle exercise, or one being rehabilitated following injury, illness, or lack of conditioning. Ballou's positive cross–training techniques are free of shortcuts, and her guidelines for analyzing the horse's posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.
