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Horse Books and DVDs Categories > Alternative Techniques & Therapies > Riding in Your Mind's Eye: Getting Started Vol 1 (DVD)
Riding in Your Mind's Eye: Getting Started Vol 1 (DVD)
Jane Savoie shows how "riding
in your mind's eye" will help you reach your personal best. She reveals
the secret that elite athletes have known for years - the power of
visualization to affect performance. Jane's premise is that practice
doesn't make perfect; perfect practice makes perfect. By
reprogramming your mind with correct mental pictures that is vivid
images of movements ridden well, ÂÂÂÂÂÂÂÂyou can etch the right pictures in your
mind's eye. This first DVD explores the rider's position and movements
and exercises required of the Training Level horse including:
alternating from rising to sitting trot upward and downward
transitions 20-meter circles shallow loops in the trot changes of
direction and transitions from medium walk to free walk and back again.
Publisher: Trafalgar Square
Format: DVD
Author: Jane Savoie
Author Notes: Jane Savoie received a B.S in Animal Science. She rode hunters as a child, evented in college, and began specialising in dressage in 1976 when she moved to Vermont. From 1976-1980 she ran the riding programme at the Vershire School Stables. Since 1980, she has been a freelance dressage instructor, motivational speaker, travelling clinician, trainer, and competitor with her home bases in South Strafford, Vermont and Wellington, Florida. She was the reserve rider for the Olympic Dressage Team in Barcelona, 1992 and dressage coach for the Canadian Three-Day-Event at the 1996 Olympics in Atlanta.
