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Ride from Within - Use Tai Chi Principles to Awaken Natural Balance and Rhythm

Ride from Within - Use Tai Chi Principles to Awaken Natural Balance and Rhythm

ISBN: 9781570763182

Author: James Shaw

Publisher: Trafalgar Square

Format: Paperback

Price: AUD $49.95
Horsebooks Club: AUD $36.95

Have you ever seen a talented dressage rider performing an exquisite test, her seat seemingly melding with her horse’s back, and his movements airy, animated, and effortless? Or, perhaps you have watched a great cutting horse at work, his direction and momentum changing on a dime as he reads his cow, his rider’s body flowing fluidly above him as if they were one.

We all dream of experiencing this kind of connection with our horses, and in this groundbreaking new book, James Shaw shows us how the practice of Tai Chi—an ancient Chinese art that unifies the body, mind, and spirit in a series of flowing movements—can help us achieve it. His methods will enable you to: develop a sensitive seat; learn to use your breath as an aid; reduce tension unconsciously held in your hands; lower and expand your center of balance; create free movement in your lower back and spine; heal pain and stiffness in your body; and much more.

Also Available:
Ride From Within DVD 1 - The Upper Body $39.95
Ride From Within DVD 2 - The Lower Body $39.95

Book Title: Ride from Within - Use Tai Chi Principles to Awaken Natural Balance and Rhythm
ISBN: 9781570763182
Author: James Shaw
Publisher: Trafalgar Square
Format: Paperback
Author Notes: James Shaw has been a student of the martial arts for twenty years. By combining the structural balance of Tai Chi, the energy work of Chi Gong, and the healing aspects of Laing Gong, James has created his Unique Tai Chi for the Equestrian. James' techniques work for all types of riders and have been successfully applied by recreational, professional and Olympic-level equestrians.
Number of Pages: 224

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